Too much?

A friend of mine Darren (not one to withhold an opinion) recently told me that I was blogging too much about my exercise and not enough about the kids! While that is probably true for the family readers I like to "put it in print" - to write down my accomplishments so that I can go back and look at them sometime in the future to see how far I have either progressed or fallen.

So I'll take the ding and try to do some more family blogs but that said I did ride a bike 10 miles and run a 5k this morning in less than an hour!

I must say I felt pretty good about that!