As I have mentioned in previous posts I have been traveling a bit lately for work and for play. In fact the last 6 weeks or so have been pretty busy. Over that period of time I have tried rather unsuccessfully to keep up with my running routine which had become quite regular.
Despite that I must say I feel pretty good at the moment. I just got back from a 5 mile run and still had enough energy at the end for a strong kick to the finish.
This is all very important to me now as I start to think about my training routine for the San Jose Half Marathon in October. I know I am starting from a good base!
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