Well after a 6+ week hiatus I am back out running in the mornings. Despite my attempts to "not" over eat during the holidays I managed to put on 10lbs and I shudder to think of where I would be if I had not watched myself. Binge eating! It has been painful and cold and dark but I am committed so I won't stop at this point. Thankfully Melissa and the kids outfitted me with some cold weather exercise gear and that has made a huge difference for me. No more frozen hands or legs.
As an additional motivator I am also starting to prepare for a snow camping trip (more on that later) and am deathly afraid of being so out of shape that they decide to leave me somewhere face down in the snow b/c I cannot carry my own weight!!
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